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Pear Chutney

Pear Chutney

Oxmoor House JANUARY 2005

  • Yield: 6 servings (serving size: 1/4 cup)

Ingredients

  • 3 cups chopped pear (about 2)
  • 1/3 cup dried cranberries
  • 1/3 cup sugar
  • 1/4 cup orange juice
  • 2 tablespoons minced peeled fresh ginger
  • 2 tablespoons white vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon dry mustard

Preparation

Combine all ingredients in a medium saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 30 minutes or until thick. Serve warm or at room temperature.

Nutritional Information

Amount per serving
  • Calories: 118
  • Fat: 0.4g
  • Saturated fat: 0.0g
  • Protein: 0.5g
  • Carbohydrate: 29.6g
  • Cholesterol: 0mg
  • Iron: 0.3mg
  • Sodium: 98mg
  • Calories from fat: 3%
  • Fiber: 2.6g
  • Calcium: 11mg
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