Peanut Dipping Sauce



1/2 cup (serving size: 1 1/4 teaspoon)

Recipe from

Oxmoor House

Nutritional Information

Calories 22
Caloriesfromfat 53 %
Fat 1.3 g
Satfat 0.3 g
Protein 0.9 g
Carbohydrate 1.8 g
Fiber 0.2 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 43 mg
Calcium 0.0 mg


1/3 cup fat-free, less-sodium chicken broth
1/4 cup reduced-fat creamy peanut butter
1 teaspoon minced fresh peeled ginger
2 teaspoons fresh lime juice
1 teaspoon low-sodium soy sauce
1 garlic clove, minced


1. Combine all ingredients in a small saucepan; stir with a whisk until well blended. Bring to a simmer over medium heat, and cook 5 minutes or until slightly thick. Remove from heat; cool slightly. Serve with pork.

Oxmoor House Healthy Eating Collection,

Oxmoor House

October 2006
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