Peanut Butter Snack Sticks

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes

Nutritional Information

Calories 111
Caloriesfromfat 20 %
Fat 2.5 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.2 g
Carbohydrate 20 g
Fiber 0.8 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 123 mg
Calcium 0.0 mg


1 tablespoon reduced-fat creamy or crunchy peanut butter spread
1 slice white sandwich bread
1 slice whole wheat sandwich bread
3 tablespoons apple butter


Spread peanut butter spread over slice of white sandwich bread. Top with slice of whole wheat bread. Trim crusts, if desired. Cut sandwich into 3 rectangles. Serve with apple butter for dipping. Serve immediately.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook,

Oxmoor House

January 1998
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