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Peanut Butter Snack Sticks

Prep time 3 mins
Yield 3 snack servings.

Ingredients

  • 1 tablespoon reduced-fat creamy or crunchy peanut butter spread
  • 1 slice white sandwich bread
  • 1 slice whole wheat sandwich bread
  • 3 tablespoons apple butter

Nutrition Information

  • calories 111
  • caloriesfromfat 20 %
  • fat 2.5 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3.2 g
  • carbohydrate 20 g
  • fiber 0.8 g
  • cholesterol 1 mg
  • iron 0.0 mg
  • sodium 123 mg
  • calcium 0.0 mg

How to Make It

  1. Spread peanut butter spread over slice of white sandwich bread. Top with slice of whole wheat bread. Trim crusts, if desired. Cut sandwich into 3 rectangles. Serve with apple butter for dipping. Serve immediately.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook