Options

Format:
Include:
PRINT
See more
Photo: Ryan Benyi; Styling: Elizabeth Blake Photo by: Photo: Ryan Benyi; Styling: Elizabeth Blake

Peanut Butter and Pear Sandwiches

All You SEPTEMBER 2012

  • Yield: 4 sandwiches
  • Prep time:5 Minutes
  • Cost Per Serving:$1.19

Ingredients

  • 1/2 cup peanut butter
  • 8 slices whole-wheat bread
  • 1/2 cup raisins
  • 2 ripe but firm pears, peeled, cored, sliced lengthwise
  • 1/4 teaspoon cinnamon
  • 2 tablespoons honey

Preparation

Spread 2 Tbsp. peanut butter evenly over one side of four bread slices. Sprinkle 2 Tbsp. raisins over each. Lay several slices of pear over raisins and sprinkle with cinnamon. Lightly spread one side of remaining bread slices with honey and place bread honey side down over pears. Cut in half diagonally and wrap in plastic or foil.

Nutritional Information

Amount per serving
  • Calories: 525
  • Fat: 20g
  • Saturated fat: 3g
  • Protein: 17g
  • Carbohydrate: 82g
  • Fiber: 11g
  • Cholesterol: 0.0mg
  • Sodium: 411mg
advertisement

Go to full version of

Peanut Butter and Pear Sandwiches recipe

advertisement