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Peanut Butter And Jelly Muffins

Yield 12 servings (serving size: 1 muffin)

Ingredients

  • 1 1/2 cups self-rising flour
  • 3/4 cup firmly packed brown sugar
  • 1 cup low-fat buttermilk
  • 1/2 cup creamy peanut butter
  • 1 large egg, lightly beaten
  • 2 teaspoons vanilla extract
  • 1/4 cup grape jelly
  • Cooking spray

Nutrition Information

  • calories 208
  • fat 6.6 g
  • satfat 1.3 g
  • protein 5.9 g
  • carbohydrate 32.3 g
  • cholesterol 18 mg
  • iron 1.2 mg
  • sodium 275 mg
  • caloriesfromfat 29 %
  • fiber 0.7 g
  • calcium 96 mg

How to Make It

  1. Preheat oven to 400°.

  2. Combine flour and sugar in a large bowl; make a well in center of mixture. Combine buttermilk and next 3 ingredients; stir well. Add to dry ingredients, stirring just until dry ingredients are moistened.

  3. Spoon about 2 tablespoons batter into each of 12 muffin cups coated with cooking spray. Place 1 teaspoon jelly in center of each; top with remaining batter.

  4. Bake at 400° for 16 minutes or until muffins spring back when lightly touched in center.

  5. Remove muffins from pan immediately; cool on a wire rack.

Oxmoor House Healthy Eating Collection