Peanut Butter Granola Crunch Parfaits

Peanut Butter Granola Crunch ParfaitsRecipe
Photo: Brian Woodcock; Styling: Cindy Barr


Peanut Butter Granola Crunch Parfaits are the perfect middle-of-the-day springtime snack to hold the kids over until dinner.


Serves 6

Recipe from

Cooking Light

Nutritional Information

Calories 286
Fat 5.7 g
Satfat 0.7 g
Monofat 2.9 g
Polyfat 1.6 g
Protein 13 g
Carbohydrate 47 g
Fiber 2 g
Cholesterol 5 mg
Iron 1 mg
Sodium 193 mg
Calcium 26 mg


1 cup old-fashioned rolled oats
2 tablespoons sliced almonds
1 tablespoon dark brown sugar
1 tablespoon toasted wheat germ
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup maple syrup
2 tablespoons reduced-fat creamy peanut butter
2 teaspoons canola oil
1 teaspoon vanilla extract
3 cups vanilla frozen Greek yogurt


1. Preheat oven to 450°.

2. Combine first 6 ingredients in a large bowl. Heat syrup, peanut butter, oil, and vanilla in a saucepan over high heat, stirring until smooth. Add to oat mixture; toss to coat.

3. Spread oat mixture on a foil-lined baking sheet. Bake 9 minutes, stirring after 5 minutes. Divide yogurt among 6 parfait glasses; top each serving with 1/3 cup granola.