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Photo: Ryan Benyi; Styling: Elizabeth Blake Photo by: Photo: Ryan Benyi; Styling: Elizabeth Blake

Peanut Butter, Banana and Granola Wraps

All You SEPTEMBER 2012

  • Yield: 4 wraps (serving size: 1 wrap)
  • Prep time: 5 Minutes
  • Cost Per Serving:$.99

Ingredients

  • 2 large bananas
  • 1 tablespoon lemon juice
  • 1/2 cup peanut butter
  • 4 8- or 9-inch whole-wheat wraps
  • 1/2 cup granola
  • 4 large dried apricots, chopped

Preparation

Peel bananas, cut into small cubes and toss with lemon juice in a small bowl. Spread 2 Tbsp. peanut butter on each wrap, forming a 5- to 6-inch circle. Divide bananas evenly among wraps and sprinkle 2 Tbsp. granola and 1/4 of the chopped apricots over each. Roll up, cut in half (or in slices, as shown) and wrap in foil.

Nutritional Information

Amount per serving
  • Calories: 465
  • Fat: 22g
  • Saturated fat: 4g
  • Protein: 15g
  • Carbohydrate: 58g
  • Fiber: 8g
  • Cholesterol: 0.0mg
  • Sodium: 482mg
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