Peanut Butter, Banana, and Honey Sandwich Recipe Print Page

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Sandwich Recipes

Peanut Butter, Banana, and Honey Sandwich

Oxmoor House JANUARY 1998

Yield: 1 sandwich.
Prep time:3 Minutes

Ingredients

1 tablespoon reduced-fat creamy or crunchy peanut butter spread
2 slices whole wheat sandwich bread

1/4 medium banana, sliced
3/4 teaspoon honey

Preparation

Spread peanut butter spread evenly over 1 slice of whole wheat bread. Top evenly with banana slices. Drizzle evenly with honey. Top with remaining slice of whole wheat bread. Serve immediately.

Nutritional Information

Amount per serving

Calories: 270
Calories from fat: 25%
Fat: 7.4g
Saturated fat: 1.4g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.0g
Protein: 10.3g
Carbohydrate: 45.1g
Fiber: 3.8g
Cholesterol: 2mg
Iron: 0.0mg
Sodium: 375mg
Calcium: 0.0mg

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Peanut Butter, Banana, and Honey Sandwich recipe