Options

Format:
Include:
PRINT
See more
Peanut Butter, Banana, and Honey Sandwich

Peanut Butter, Banana, and Honey Sandwich

Oxmoor House JANUARY 1998

  • Yield: 1 sandwich.
  • Prep time:3 Minutes

Ingredients

  • 1 tablespoon reduced-fat creamy or crunchy peanut butter spread
  • 2 slices whole wheat sandwich bread
  • 1/4 medium banana, sliced
  • 3/4 teaspoon honey

Preparation

Spread peanut butter spread evenly over 1 slice of whole wheat bread. Top evenly with banana slices. Drizzle evenly with honey. Top with remaining slice of whole wheat bread. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 270
  • Calories from fat: 25%
  • Fat: 7.4g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 10.3g
  • Carbohydrate: 45.1g
  • Fiber: 3.8g
  • Cholesterol: 2mg
  • Iron: 0.0mg
  • Sodium: 375mg
  • Calcium: 0.0mg
advertisement

Go to full version of

Peanut Butter, Banana, and Honey Sandwich recipe

advertisement