Peanut Butter, Banana, and Honey Sandwich

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes

Nutritional Information

Calories 270
Caloriesfromfat 25 %
Fat 7.4 g
Satfat 1.4 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 10.3 g
Carbohydrate 45.1 g
Fiber 3.8 g
Cholesterol 2 mg
Iron 0.0 mg
Sodium 375 mg
Calcium 0.0 mg

Ingredients

1 tablespoon reduced-fat creamy or crunchy peanut butter spread
2 slices whole wheat sandwich bread
1/4 medium banana, sliced
3/4 teaspoon honey

Preparation

Spread peanut butter spread evenly over 1 slice of whole wheat bread. Top evenly with banana slices. Drizzle evenly with honey. Top with remaining slice of whole wheat bread. Serve immediately.

Note:

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

January 1998
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