Peachy French Toast

Yield:

6 servings.

Recipe from

Nutritional Information

Calories 360
Caloriesfromfat 20 %
Fat 8.3 g
Satfat 3.4 g
Monofat 2.9 g
Polyfat 1.6 g
Protein 12.4 g
Carbohydrate 58.4 g
Fiber 0.0 g
Cholesterol 88 mg
Iron 0.0 mg
Sodium 447 mg
Calcium 0.0 mg

Ingredients

1 cup skim milk
1/4 cup sugar
1 tablespoon plus 1 teaspoon reduced-calorie margarine, melted
2 eggs
4 egg whites
Vegetable cooking spray
12 (1-ounce) slices French bread (1 inch thick)
6 fresh peaches, peeled and quartered
3 tablespoons brown sugar
1/4 teaspoon ground cinnamon
3/4 cup low-fat sour cream
3 tablespoons reduced-calorie maple syrup
1/4 teaspoon vanilla extract

Preparation

Combine first 5 ingredients in a shallow dish, stirring mixture well.

Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Dip bread slices, one at a time, into egg mixture, coating well.

Place 4 bread slices in skillet, and cook 6 to 8 minutes on each side or until browned. Remove from skillet, and keep warm. Repeat with remaining bread and egg mixture.

Place peaches on a baking sheet coated with cooking spray. Combine brown sugar and cinnamon; sprinkle over peaches. Broil 5 1/2 inches from heat (with electric oven door partially opened) 4 to 5 minutes or until sugar mixture is bubbly.

Combine sour cream, maple syrup, and vanilla in a small bowl; stir well.

To serve, place 2 slices French toast and 4 peach quarters on each serving plate. Top peaches with sour cream mixture.

Note:

Oxmoor House Cooking Light Collection

January 1996