Peaches With Berry Sauce

peaches-berry-sauce Recipe
Yunhee Kim
Fresh fruit, picked at the peak of the season, is the best dessert. Make these peaches even sweeter with a scoop of ice cream and a drizzle of berry sauce.

Yield:

Makes 4 servings (serving size: 1/2 peach, 1/2 cup ice cream, 3 tablespoons berry sauce)

Recipe Time

Prep: 15 Minutes

Nutritional Information

Calories 189
Fat 2 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4 g
Carbohydrate 39 g
Fiber 4 g
Cholesterol 5 mg
Iron 0.0 mg
Sodium 46 mg
Calcium 116 mg

Ingredients

1 cup fresh berries (blackberries, raspberries, strawberries, or a combination)
2 tablespoons honey
1 tablespoon fresh lemon juice
1 tablespoon Grand Marnier (optional)
2 peaches, pitted and sliced
2 cups vanilla low-fat ice cream

Preparation

1. Combine the berries, honey, lemon juice, and Grand Marnier (if using) in a blender. Puree until smooth. Strain through a fine sieve into bowl; discard seeds and set aside.

2. Place 4 peach slices in each of 4 dessert bowls, and add 1/2 cup ice cream to each; drizzle with berry sauce.

Note:

Gretchen Roberts,

July 2007
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