Peaches and Cream Waffle

Photo: Randy Mayor; Styling: Lindsey Lower  

The freezer aisle of your grocery store is stocked with a hearty selection of whole-grain toaster waffles that have less than 100 calories per serving. That's a low-calorie, grain-rich base for tasty combos that go way beyond butter and syrup.

Yield: Serves 1
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 240
  • Fat: 11.2g
  • Saturated fat: 1.6g
  • Protein: 5g
  • Sodium: 128mg

Ingredients

  • 1 Van's Multigrain Belgian waffle
  • 1/4 cup vanilla light ice cream, softened
  • 2/3 cup sliced peaches
  • Dash of cinnamon
  • 112 tablespoons chopped pecans, toasted
  • 1 tablespoon fresh mint leaves

Preparation

  1. Start with Van's Multigrain Belgian waffle. Add softened ice cream, sliced peaches, cinnamon, pecans, and fresh mint leaves.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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