Peaches and Cream Waffle

Peaches and Cream Waffle Recipe
Photo: Randy Mayor; Styling: Lindsey Lower


The freezer aisle of your grocery store is stocked with a hearty selection of whole-grain toaster waffles that have less than 100 calories per serving. That's a low-calorie, grain-rich base for tasty combos that go way beyond butter and syrup.


Serves 1

Recipe from

Cooking Light

Nutritional Information

Calories 240
Fat 11.2 g
Satfat 1.6 g
Protein 5 g
Sodium 128 mg


1 Van's Multigrain Belgian waffle
1/4 cup vanilla light ice cream, softened
2/3 cup sliced peaches
Dash of cinnamon
112 tablespoons chopped pecans, toasted
1 tablespoon fresh mint leaves


Start with Van's Multigrain Belgian waffle. Add softened ice cream, sliced peaches, cinnamon, pecans, and fresh mint leaves.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit