Peaches-and-Cream Refrigerator Oatmeal

Photo: Greg Dupree; Styling: Caroline M. Cunningham  

Carolyn says: "Make these jars of oatmeal a day ahead. The fruit is ripe for riffs--use anything you've got in your fridge."

Yield: Makes 6 servings
Recipe from Southern Living

More From Southern Living

Recipe Time

Hands On: 20 Minutes
Total: 8 Hours, 20 Minutes

Nutritional Information

Amount per serving
  • Calories: 180
  • Fat: 2.7g
  • Protein: 7.1g
  • Carbohydrate: 33.3g
  • Fiber: 3.4g


  • 2 cups uncooked regular oats
  • 1 cup low-fat yogurt
  • 1 cup fat-free milk
  • 1/2 cup chopped fresh peaches
  • 6 (1-pt.) canning jars
  • Chopped fresh peaches, nectarines, or oranges
  • Honey


  1. Stir together uncooked oats, yogurt, milk, and 1/2 cup chopped fresh peaches. Spoon into canning jars. Cover with metal lids, and screw on bands. Shake until combined (about 30 seconds). Chill 8 to 12 hours. Top each serving with 1/4 cup chopped fresh peaches, nectarines, or oranges and 1 tsp. honey.
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