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Photo: Dana Gallagher

Peaches-and-Cream Frozen Pops

Our version of the Creamsicle is silky, with distinct peachy flavor. It's a not-too-sweet pop that grown-ups will love but that's playful enough for all ages.

Cooking Light AUGUST 2014

  • Yield: Serves 8 (serving size: 1 pop)
  • Hands-on:20 Minutes
  • Total:7 Hours, 20 Minutes


  • 1/4 cup sugar
  • 1 tablespoon corn syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 3 large, slightly firm peeled peaches, chopped
  • 1 tablespoon fresh lemon juice
  • 1/3 cup heavy whipping cream


1. Combine first 5 ingredients in a medium saucepan over medium-high heat; bring to a boil. Reduce heat to medium, and simmer 5 minutes or until peaches are very tender, stirring frequently. Place peach mixture and lemon juice in a food processor; process until smooth. Refrigerate 1 hour. Stir in cream.

2. Divide peach mixture evenly among 8 (4-ounce) ice-pop molds. Top with lid, and insert a craft stick into center of each mold; freeze 6 hours or until thoroughly frozen.

Nutritional Information

Amount per serving
  • Calories: 93
  • Fat: 3.9g
  • Saturated fat: 2.3g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 1g
  • Carbohydrate: 15g
  • Fiber: 1g
  • Cholesterol: 14mg
  • Iron: 0.0mg
  • Sodium: 79mg
  • Calcium: 11mg

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Peaches-and-Cream Frozen Pops recipe