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Peaches-and-Cream Milk Shakes

Photo: Mark Thomas; Styling: Stephana Bottom
Prep time 5 mins
Yield Serves 2


  • 1 10-oz. bag frozen peach slices, thawed slightly
  • 1/2 cup milk
  • 1 cup vanilla ice cream, slightly softened
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Nutrition Information

  • calories 282
  • fat 9 g
  • satfat 6 g
  • protein 5 g
  • carbohydrate 47 g
  • fiber 3 g
  • cholesterol 35 mg
  • sodium 80 mg

How to Make It

  1. Blend peaches and milk in blender until peaches are in small pieces. Add ice cream, maple syrup and vanilla; blend until smooth (shake will be thick but will thin as it warms). Pour into 2 glasses (garnish with whipped cream, if desired).