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Peach-Tomato Salsa

Health SEPTEMBER 2013

  • Yield: 2 1/4 cups (serving size: 1/4 cup)
  • Prep time:12 Minutes

Ingredients

  • 1 ripe peach, peeled, pitted, diced
  • 1 medium yellow or orange tomato, cored, cut into 1/2-inch pieces
  • 1 tablespoon chopped fresh mint leaves
  • 1 tablespoon chopped fresh cilantro
  • 1/4 cup chopped sweet onion such as Vidalia
  • 1 tablespoon lime juice, plus more to taste
  • 1 teaspoon minced, seeded jalapeño, plus more to taste
  • 1/4 teaspoon kosher salt, plus more to taste

Preparation

Toss all ingredients in a bowl. Season to taste with additional lime juice, jalapeño or salt, if desired. Serve salsa with tortilla chips, or spoon onto grilled chicken or fish.

Nutritional Information

Amount per serving
  • Calories: 14
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.0g
  • Carbohydrate: 3g
  • Fiber: 1g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 59mg
  • Calcium: 6mg
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Peach-Tomato Salsa recipe

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