ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Peach Spiced Lamb Chops

Photo: Randy Mayor; Styling: Jan Gautro
Yield 4 servings (serving size: 2 chops)
Use the same spicy-sweet glaze for pork chops. Accompany with sautéed Broccolini and couscous.

Ingredients

  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon black pepper
  • 8 (4-ounce) bone-in lamb loin chops, trimmed
  • Cooking spray
  • 1/3 cup peach preserves

Nutrition Information

  • calories 361
  • caloriesfromfat 39 %
  • fat 15.5 g
  • satfat 7 g
  • monofat 6.2 g
  • polyfat 0.7 g
  • protein 32.3 g
  • carbohydrate 21.8 g
  • fiber 0.4 g
  • cholesterol 103 mg
  • iron 3 mg
  • sodium 690 mg
  • calcium 37 mg

How to Make It

  1. Combine first 9 ingredients in a small bowl; rub spice mixture evenly over both sides of lamb chops.

  2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add lamb chops to pan, and cook for 3 1/2 minutes on each side. Brush each chop with about 1 teaspoon preserves. Turn chops over, and cook for 1 minute. Brush chops with remaining preserves. Remove from heat.