Peach Spiced Lamb Chops

Peach Spiced Lamb Chops Recipe
Photo: Randy Mayor; Styling: Jan Gautro
Use the same spicy-sweet glaze for pork chops. Accompany with sautéed Broccolini and couscous.


4 servings (serving size: 2 chops)

Recipe from

Cooking Light

Nutritional Information

Calories 361
Caloriesfromfat 39 %
Fat 15.5 g
Satfat 7 g
Monofat 6.2 g
Polyfat 0.7 g
Protein 32.3 g
Carbohydrate 21.8 g
Fiber 0.4 g
Cholesterol 103 mg
Iron 3 mg
Sodium 690 mg
Calcium 37 mg


1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon paprika
1/2 teaspoon dried oregano
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon black pepper
8 (4-ounce) bone-in lamb loin chops, trimmed
Cooking spray
1/3 cup peach preserves


Combine first 9 ingredients in a small bowl; rub spice mixture evenly over both sides of lamb chops.

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add lamb chops to pan, and cook for 3 1/2 minutes on each side. Brush each chop with about 1 teaspoon preserves. Turn chops over, and cook for 1 minute. Brush chops with remaining preserves. Remove from heat.