- 1 medium peach, peeled, pitted and chopped
- 2 teaspoons packed light brown sugar
- 1/2 teaspoon cinnamon
- 1/4 cup almond milk
- 1/4 cup old-fashioned rolled oats
- Pinch of salt
- 3/4 cup plain low-fat Greek yogurt (6 oz.)
- calories 283
- fat 7 g
- satfat 3 g
- cholesterol 12 mg
- fiber 5 g
- protein 20 g
- carbohydrate 40 g
- sodium 352 mg
How to Make It
In a small bowl, stir together peach, brown sugar and cinnamon.
Combine almond milk and 1/4 cup water in a small saucepan and bring to a boil over medium-high heat. Stir in oats and salt. Reduce heat to medium-low. Cook, stirring occasionally, until mixture has thickened and oats are tender, about 5 minutes. Remove from heat.
Spoon oatmeal into a bowl, top with peach mixture and spoon yogurt on top. Sprinkle with extra cinnamon, if desired.