Peach Melba Shake

Peach Melba Shake Recipe
Oxmoor House
Whether you're craving an afternoon snack, or a smooth, creamy, and fruity dessert, this shake will hit the spot. Put the ice cream in the blender last to easily make a smooth shake.

Yield:

Serves 7 (serving size: 3/4 cup)
Total time: 10 Minutes

Recipe from

Oxmoor House

Recipe Time

Hands-on: 10 Minutes
Total: 10 Minutes

Nutritional Information

Calories 203
Fat 7.3 g
Satfat 4.5 g
Monofat 1.9 g
Polyfat 0.5 g
Protein 5.9 g
Carbohydrate 28 g
Fiber 2.4 g
Cholesterol 38 mg
Iron 0.6 mg
Sodium 73 mg
Calcium 199 mg

Ingredients

1 1/2 cups 2% reduced-fat milk
2 cups chopped peeled peaches
1 1/2 cups fresh raspberries
1 1/2 teaspoons fresh lemon juice
2 tablespoons powdered sugar
3 cups vanilla low-fat ice cream
14 fresh raspberries (optional)
7 fresh peach slices (optional)
7 (6-inch) wooden skewers (optional)

Preparation

1. Place first 6 ingredients in a blender in the order given; process until smooth. Pour evenly into 7 glasses. If desired, alternately thread 2 raspberries and 1 peach slice on each of 7 wooden skewers, placing 1 skewer in each glass as a garnish.

Cooking Light Crave!,

Oxmoor House

January 2013
My Notes

Only you will be able to view, print, and edit this note.

Add Note