Options

Format:
Include:
PRINT
Photo: Oxmoor House Photo by: Photo: Oxmoor House

Peach-Mango Smoothie

Use frozen peaches and mango slices to make this quick and easy smoothie that's perfect for a snack or breakfast on the go. 

Oxmoor House AUGUST 2011

  • Yield: 2 servings (serving size: 1 cup)

Ingredients

  • 2/3 cup frozen sliced peaches
  • 2/3 cup frozen mango pieces
  • 2/3 cup peach nectar
  • 1 tablespoon honey
  • 1 (6-ounce) carton organic peach fat-free yogurt

Preparation

Place 2/3 cup frozen sliced peaches, 2/3 cup frozen mango pieces, 2/3 cup peach nectar, 1 tablespoon honey, and 1 (6-ounce) carton organic peach fat-free yogurt in a blender; process 2 minutes or until smooth. Serve immediately.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 184
  • Fat: 0.3g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.1g
  • Protein: 4.1g
  • Carbohydrate: 44g
  • Fiber: 2.4g
  • Cholesterol: 2mg
  • Iron: 0.4mg
  • Sodium: 50mg
  • Calcium: 107mg
advertisement

Go to Full Version of

Peach-Mango Smoothie Recipe

advertisement