Options

Format:
Include:
PRINT
See more
Peach-Mango Smoothie Photo by: Photo: Becky Luigart-Stayner; Styling: Cindy Barr

Peach-Mango Smoothie

Fruit-packed.

Cooking Light MAY 2010

  • Yield: 2 servings (serving size: 1 cup)

Ingredients

  • 2/3 cup frozen sliced peaches
  • 2/3 cup frozen mango pieces (such as Dole)
  • 2/3 cup peach nectar
  • 1 tablespoon honey
  • 1 (6-ounce) container organic peach fat-free yogurt

Preparation

1. Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 184
  • Fat: 0.3g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.1g
  • Protein: 4.1g
  • Carbohydrate: 44g
  • Fiber: 2.4g
  • Cholesterol: 2mg
  • Iron: 0.4mg
  • Sodium: 50mg
  • Calcium: 107mg
Search for Recipes by Nutrition Data
advertisement

Go to full version of

Peach-Mango Smoothie recipe

Copyright © 2013 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy (Your California Privacy Rights). Ad Choices
advertisement