Peach-Mango Smoothie

Peach-Mango Smoothie Recipe
Photo: Becky Luigart-Stayner; Styling: Cindy Barr
An easy peach and mango smoothie might be just what you need to turn your morning around. Packed with real fruit, it's as healthy as it is delicious.


2 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 184
Fat 0.3 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.1 g
Protein 4.1 g
Carbohydrate 44 g
Fiber 2.4 g
Cholesterol 2 mg
Iron 0.4 mg
Sodium 50 mg
Calcium 107 mg


2/3 cup frozen sliced peaches
2/3 cup frozen mango pieces (such as Dole)
2/3 cup peach nectar
1 tablespoon honey
1 (6-ounce) container organic peach fat-free yogurt


1. Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.


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