Peach Delight

Fresh peaches, already a winner this time of year, take on a caramelized sweetness under the broiler.

Yield: 8 servings
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 100
  • Calories from fat: 14%
  • Fat: 1.6g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 0.4g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.9g
  • Carbohydrate: 21.2g
  • Fiber: 3.1g
  • Cholesterol: 5mg
  • Iron: 0.3mg
  • Sodium: 28mg
  • Calcium: 56mg

Ingredients

  • 2 cups fresh raspberries
  • 3 tablespoons sugar
  • 2 tablespoons water
  • 4 peeled peaches, halved and pitted
  • 2 cups vanilla low-fat ice cream
  • 1/4 cup chopped fresh mint

Preparation

  1. Preheat broiler.
  2. Combine the first 3 ingredients in a blender, and process until smooth. Set aside. Broil peach halves, cut sides up, 2 minutes or until lightly browned.
  3. Place 1 peach half into each of 8 dessert bowls; spoon 1/4 cup ice cream into each peach half. Drizzle the raspberry mixture evenly over the ice cream. Sprinkle each serving with 1 1/2 teaspoons chopped mint.
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