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Peach Crisp

Yield 4 servings (serving size: 1/2 cup)
If fresh peaches are not in season, you can use 2 cups canned or thawed frozen sliced peaches as a substitute.

Ingredients

  • 2 cups peach slices (about 2 medium)
  • 2 tablespoons
  • 3 tablespoons all-fruit peach spread (such as Simply Fruit)
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Cooking spray
  • 3/4 cup regular oats
  • 2 tablespoons chilled butter, cut into small pieces
  • Vanilla low-carb ice cream or frozen whipped topping, thawed (optional)

Nutrition Information

  • calories 160
  • caloriesfromfat 0.0 %
  • fat 6.9 g
  • satfat 3.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.8 g
  • carbohydrate 23.4 g
  • fiber 1.6 g
  • cholesterol 15 mg
  • iron 0.9 mg
  • sodium 44 mg
  • calcium 22 mg

How to Make It

  1. Preheat oven to 475°.

  2. Combine peaches, 1 tablespoon sweetener, and next 4 ingredients. Place in a 2-quart baking dish coated with cooking spray.

  3. Combine 1 tablespoon sweetener, oats, and butter; stir until crumbly. Sprinkle over peach mixture. Bake, uncovered, at 475° for 15 minutes or until golden. Serve warm. Top with ice cream or whipped topping, if desired (ice cream or topping not included in analysis).

  4. carbo rating: 22

The Complete Step-by-Step Low Carb Cookbook