ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Peach Compote with Rum

Yield 6 servings (serving size: 2/3 cup)
Serve this with grilled chicken or pork, or over ice cream. You can use fresh strawberries in place of the raspberries.

Ingredients

  • 1/2 cup water
  • 1/4 cup sugar
  • 3 tablespoons white rum
  • 1/2 teaspoon grated lime rind
  • 1 tablespoon fresh lime juice
  • 3 cups sliced peeled peaches (about 1 1/2 pounds)
  • 1 cup seedless red grapes, halved
  • 1 cup fresh raspberries
  • Mint sprigs (optional)

Nutrition Information

  • calories 116
  • caloriesfromfat 3 %
  • fat 0.4 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.2 g
  • protein 1 g
  • carbohydrate 24.9 g
  • fiber 3.5 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 1 mg
  • calcium 13 mg

How to Make It

  1. Combine water and sugar in a small saucepan. Bring to a boil, and cook for 30 seconds or until sugar dissolves, stirring constantly. Remove from heat, and stir in rum, lime rind, and lime juice. Cool to room temperature.

  2. Combine peaches, grapes, and raspberries in a large bowl. Add the rum mixture, tossing to coat. Garnish with mint sprigs, if desired.