Birds Eye® Pea Guacamole  

Unexpected nutrients make their way into this party favorite that is best served with tortilla chips and sprinkled with cilantro.

Birds Eye®

  • Yield: 10 servings
  • Cook time:5 Minutes
  • Prep time:15 Minutes


  • 1 bag (12 oz) Steamfresh® Sweet Peas, cooked according to package directions and cooled slightly
  • 4 ounces 1/3-less fat cream cheese, softened
  • 1/4 cup light sour cream
  • 1 clove garlic
  • 1 tablespoon lime juice
  • 1 medium tomato, diced
  • 1/4 cup chopped onion
  • Hot pepper sauce


1. In the bowl of a food processor, combine cooked peas, cream cheese, sour cream, garlic and lime juice; mix until smooth.

2. Spoon into a bowl; stir in onion and tomato. Season to taste with hot pepper sauce and salt.

3. Cover and refrigerate dip for 2 hours before serving.

Serving Suggestion: Sprinkle wih cilantro, if desired, and serve with tortilla chips.



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Birds Eye® Pea Guacamole   recipe