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Pasta With Shrimp and Peas Photo by: Tara Donne

Pasta With Shrimp and Peas

Prep: 15 minutes; Cook: 12 minutes.

Health MAY 2009

  • Yield: Makes 4 servings (serving size: 2 cups pasta and 3 or 4 shrimp)

Ingredients

  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 1/2 teaspoon crushed red pepper
  • 1 (8-ounce) bottle clam juice
  • 1/2 teaspoon salt
  • 8 ounces capellini pasta
  • 12 ounces large shrimp, peeled and deveined
  • 1 (10-ounce) package frozen petite green peas
  • 2 teaspoons grated lemon zest
  • 3 tablespoons lemon juice
  • 1/3 cup chopped fresh parsley

Preparation

1. Heat oil in a skillet over medium heat. Add garlic and red pepper; cook 1 minute. Add clam juice and salt; bring to boil. Reduce to simmer; cover and cook 5 minutes.

2. Bring a pot of water to a boil. Cook pasta according to package directions; drain.

3. Add shrimp, peas, and zest to skillet. Cover and cook 6 minutes or until shrimp are just cooked through. Toss with pasta, lemon juice, and parsley.

Nutritional Information

Amount per serving
  • Calories: 365
  • Fat: 5g
  • Saturated fat: 1g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 1g
  • Protein: 25g
  • Carbohydrate: 54g
  • Fiber: 6g
  • Cholesterol: 128mg
  • Iron: 5mg
  • Sodium: 464mg
  • Calcium: 76mg
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