Pasta with Roasted Butternut Squash and Shallots

Randy Mayor; Jen Rotenstreich

Nutty cheese with caramelized roasted shallots and squash get just the right hint of herbs from sage. Serving over elegant pappardelle pasta gives it an elegant look and perfect bite to match the delicately roasted topping.

Yield: 4 servings (serving size: 3/4 cup pasta, 3/4 cup squash mixture, and 2 tablespoons cheese)
Total:
Recipe from Cooking Light

More From Cooking Light

Recipe Time

Hands On: 25 Minutes
Total: 45 Minutes

Nutritional Information

Amount per serving
  • Calories: 322
  • Fat: 12g
  • Saturated fat: 3.9g
  • Monounsaturated fat: 6.1g
  • Polyunsaturated fat: 0.9g
  • Protein: 12g
  • Carbohydrate: 42.8g
  • Fiber: 3.2g
  • Cholesterol: 68mg
  • Iron: 2.4mg
  • Sodium: 677mg
  • Calcium: 227mg

Ingredients

  • 3 cups (1-inch) cubed peeled butternut squash
  • 1 tablespoon dark brown sugar
  • 2 tablespoons olive oil, divided
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 8 shallots, peeled and halved lengthwise (about 1/2 pound)
  • 1 tablespoon chopped fresh sage
  • 4 ounces uncooked pappardelle (wide ribbon pasta) or fettuccine
  • 1/2 cup (2 ounces) grated fresh Parmesan cheese

Preparation

  1. 1. Preheat oven to 475°.
  2. 2. Combine squash, sugar, 1 tablespoon oil, salt, pepper, and shallots in a jelly roll pan; toss well. Bake at 475° for 20 minutes or until tender, stirring occasionally. Stir in sage.
  3. 3. Cook pasta according to package directions, omitting salt and fat. Drain. Place cooked pasta in a bowl. Add remaining 1 tablespoon oil; toss well. Serve squash mixture over pasta. Sprinkle with cheese.
Note:

This recipe was updated for the November, 2012 25th anniversary issue.

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Pasta with Roasted Butternut Squash and Shallots Recipe at a Glance
advertisement
  1. Enter at least one ingredient

What's for Dinner Tonight?

Dinner Tonight
Get a quick and healthy dinner recipe delivered to your inbox each weekday.
We Respect Your Privacy. Privacy Policy