Pasta-Vegetable Salad
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 234
- Calories from fat: 21%
- Fat: 5.4g
- Saturated fat: 1.8g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 9.1g
- Carbohydrate: 38.6g
- Fiber: 2.7g
- Cholesterol: 4mg
- Iron: 0.0mg
- Sodium: 338mg
- Calcium: 0.0mg
Ingredients
- 6 ounces tricolor fusilli (corkscrew pasta), uncooked
- 1 (16-ounce) package frozen broccoli, onion, red pepper, and mushrooms, thawed
- 1 (11-ounce) package frozen asparagus spears, thawed and cut into 1-inch pieces
- 1 (9-ounce) package frozen artichoke hearts, thawed
- 1/2 cup tomato chutney
- 1/2 cup reduced-fat Pesto-Parmesan salad dressing (such as Maple Grove Farms Lite Pesto-Parmesan dressing)
- 1/2 teaspoon freshly ground pepper
- 1/2 cup freshly grated Parmesan cheese
Preparation
- Cook pasta according to package directions, omitting salt and fat. Drain; rinse with cold water, and drain again. Place pasta in a large bowl; set aside.
- Drain thawed vegetables, and press lightly between paper towels to remove excess moisture. Add vegetables, chutney, dressing, and pepper to pasta; toss lightly. Cover and chill thoroughly. Sprinkle with cheese just before serving.
Pasta-Vegetable Salad Recipe at a Glance
- COURSE: Salads
- MAIN INGREDIENT: Pasta, Vegetables
- PUBLICATION: Oxmoor House
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