Great for special occasions only since the fish calories are over 40% fat. Baked (400F for about 20 min from frozen or until flaky) and cut up pieces of 1 lb of tilapia would fix that but wouldn't have the crunch: but the broccoli, etc, do that for you or you could add some croutons.
Pasta Primavera with Fish
More From Van de Kamp's® and Mrs. Paul's®
- 12 Mrs. Paul’s® Crispy Fish Tenders
- 8 ounces fettucine pasta, cooked according to package directions
- 1 cup refrigerated Alfredo sauce, heated
- 4 cups assorted vegetables (broccoli, red bell pepper and green beans), blanched or steamed
- 1/4 cup shredded parmesan cheese
- 1. Bake Crispy Fish Tenders according to package directions; cut into bite-size pieces.
- 2. Meanwhile, toss hot cooked fettuccine with vegetables and Alfredo sauce.
- 3. Add baked Crispy Fish Tenders and top with shredded Parmesan cheese and if desired, season with freshly ground black pepper.
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Pasta Primavera with Fish Recipe at a Glance
- COURSE: Main Dishes
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