Husband and I enjoyed this soup. Followed the recipe but used turkey sausage. Lots of flavor. A definite repeat.
Pasta Fagioli Soup
Italian pasta fagioli soup is not only hearty, but also a great source of fiber. Serve with crusty Italian bread and a Caesar salad for a quick weeknight supper.
Yield: 5 servings (serving size: about 1 1/3 cups soup and about 1 tablespoon asiago cheese)
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Pasta Fagioli Soup
Pasta Fagioli Soup
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Nutritional Information
Amount per serving
- Calories: 319
- Calories from fat: 26%
- Fat: 9.2g
- Saturated fat: 3.3g
- Monounsaturated fat: 3.8g
- Polyunsaturated fat: 0.8g
- Protein: 21.9g
- Carbohydrate: 39.7g
- Fiber: 9.6g
- Cholesterol: 56mg
- Iron: 4.4mg
- Sodium: 858mg
- Calcium: 56mg
Ingredients
- 12 ounces Santa Fe chicken sausage, halved lengthwise and sliced (such as Amy's)
- 3 cups fat-free, less-sodium chicken broth
- 1/2 cup uncooked small seashell pasta
- 2 cups coarsely chopped zucchini (about 2 small zucchini)
- 1 (14.5-ounce) can stewed tomatoes, undrained
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1/3 cup (about 1 1/2 ounces) shredded Asiago cheese
Preparation
- Heat a large saucepan over high heat. Add sausage; cook 2 minutes, stirring constantly. Add broth and pasta; bring to a boil. Cover, reduce heat, and simmer 4 minutes. Add zucchini and tomatoes; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Stir in basil, oregano, and beans; cover and simmer for 3 minutes or until pasta and zucchini are tender. Sprinkle with cheese.
Pasta Fagioli Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Quick/Easy, Family, Freezable
- CUISINE: Italian
- MAIN INGREDIENT: Beans, Vegetables, Poultry, Pork
- PUBLICATION: Cooking Light
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