Pasta e Fagioli Soup
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Recipe Time
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Prep Time:
Nutritional Information
Amount per serving
- Calories: 290
- Fat: 5g
- Saturated fat: 1g
- Protein: 16g
- Carbohydrate: 48g
- Fiber: 11g
- Cholesterol: 0.0mg
- Sodium: 1033mg
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 rib celery, chopped
- 2 carrots, chopped
- 1 clove garlic, minced
- 2 15-oz. cans cannellini beans, drained and rinsed
- 1 28-oz. can crushed tomatoes
- 4 cups low-sodium chicken broth
- 2 tablespoons chopped fresh thyme
- Salt and pepper
- 1 cup small pasta such as shells or elbows
Preparation
- 1. Warm oil in a large saucepan over medium-high heat. Add onion, celery and carrots and cook, stirring often, until softened but not browned, 3 to 5 minutes. Add garlic and sauté 1 minute longer. Stir in beans, tomatoes, broth and thyme. Season with salt and pepper.
- 2. Bring to a boil, then reduce heat to medium-low and simmer for 10 minutes. Add pasta and cook, stirring often, until the pasta is al dente, 10 to 12 minutes longer. Season again with salt and pepper. Thin with more broth if desired.
- 3. Let cool, cover and refrigerate until ready to use. To pack, rewarm over medium-low heat, stirring often, and ladle into a thermos.
Pasta e Fagioli Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Make-Ahead, Portable/Picnic
- MAIN INGREDIENT: Beans
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- PUBLICATION: All You
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