Amazingly quick and easy. I never review and this one made me do it
Pasta e Fagioli
This Pasta e Fagioli soup recipe is a busy weeknight family-favorite. One online reviewer says, "This recipe is delicious! Definitely a simple, rustic, comfort food."
Yield: 6 servings (serving size: 1 cup)
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Nutritional Information
Amount per serving
- Calories: 353
- Calories from fat: 26%
- Fat: 10.2g
- Saturated fat: 3.1g
- Monounsaturated fat: 4.1g
- Polyunsaturated fat: 2.3g
- Protein: 20.5g
- Carbohydrate: 45.6g
- Fiber: 4.5g
- Cholesterol: 34mg
- Iron: 4.5mg
- Sodium: 742mg
- Calcium: 177mg
Ingredients
- 1 tablespoon olive oil
- 6 ounces hot turkey Italian sausage
- 1 1/2 tablespoons bottled minced garlic
- 1 cup water
- 1 (16-ounce) can fat-free, less-sodium chicken broth
- 1 (8-ounce) can no-salt-added tomato sauce
- 1 cup uncooked small seashell pasta (about 4 ounces)
- 1/2 cup grated Romano cheese, divided
- 1 1/2 teaspoons dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon white pepper
- 2 (15-ounce) cans cannellini beans or other white beans, drained
- Minced fresh parsley (optional)
- Crushed red pepper (optional)
Preparation
- Heat the oil in a large saucepan over medium-high heat. Add sausage and garlic; sauté 2 minutes or until browned, stir-ring to crumble. Add water, broth, and tomato sauce; bring to a boil. Stir in pasta, 1/4 cup cheese, oregano, salt, pepper, and beans; bring to a boil. Cover, reduce heat, and simmer for 8 minutes or until pasta is done. Let stand 5 minutes; sprinkle with 1/4 cup cheese. Garnish each serving with parsley and red pepper, if desired.
Pasta e Fagioli Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: New American, Italian
- MAIN INGREDIENT: Beans, Poultry
- PUBLICATION: Cooking Light
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