Pasta and Bean Soup

Recipe from All You

More From Allyou

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 372
  • Fat: 9g
  • Saturated fat: 1g
  • Protein: 17g
  • Carbohydrate: 57g
  • Fiber: 13g
  • Cholesterol: 0mg
  • Sodium: 169mg

Ingredients

  • 2 cups ditalini or small pasta shells
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 clove garlic, lightly crushed
  • 3 cups tomato sauce
  • 2 cups low-sodium vegetable broth or chicken broth
  • 1 (10 oz.) package frozen broccoli florets, thawed and chopped
  • 1 (10 oz.) package frozen peas
  • 1 (15 oz.) can chickpeas (garbanzo beans), drained and rinsed

Preparation

  1. In a pot of boiling salted water, cook pasta, stirring often, until al dente, about 10 minutes. Drain in a colander.
  2. Heat oil in a large saucepan over medium heat. Add onion and garlic and cook, stirring often, until softened, about 5 minutes. Stir in tomato sauce, broth, broccoli, peas and chickpeas. Bring to a boil, then cover, reduce heat and simmer gently for 10 minutes. Stir in pasta. Serve with cheese toasts (see instructions below), if desired.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Pasta and Bean Soup Recipe at a Glance

More Recipes Like This

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy