Passion Potion

Photo: Becky Luigart-Stayner; Styling: Lydia E. DeGaris

Yield: 4 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 134
  • Calories from fat: 3%
  • Fat: 0.4g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.2g
  • Carbohydrate: 33.7g
  • Fiber: 1.9g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 3mg
  • Calcium: 19mg

Ingredients

  • 2 cups cubed peeled ripe mango
  • 1 cup cubed pineapple
  • 1 1/2 cups orange juice, chilled
  • 1/2 cup passion fruit nectar, chilled

Preparation

  1. Place the mango cubes and pineapple cubes into freezer, and freeze until firm (about 1 hour). Remove from freezer; let stand 10 minutes. Combine mango, juice, and nectar in a blender, and process until smooth. With blender on, add pineapple; process until smooth. Serve immediately.
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