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Passion-Peach Smoothie

Photo: William Dickey; Styling: Margaret Dickey
Total time 5 mins
Yield Makes 4 servings (serving size: 1 cup)
One taste of this passion fruit and peach smoothie and you will hooked. With only five ingredients, it's easy to whip up without messing up your whole kitchen.

Ingredients

  • 1 cup passion fruit nectar
  • 2 cups sliced peeled peaches
  • 8 ounces vanilla fat-free yogurt
  • 1/8 teaspoon almond extract
  • 1/8 teaspoon ground ginger

Nutrition Information

  • calories 99
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3 g
  • carbohydrate 22 g
  • fiber 2 g
  • cholesterol 1 mg
  • iron 0.0 mg
  • sodium 31 mg
  • calcium 99 mg

How to Make It

  1. Combine 1 cup passion fruit nectar (find it in the juice aisle), 2 cups sliced peeled peaches, 8 ounces vanilla fat-free yogurt, 1/8 teaspoon almond extract, 1/8 teaspoon ground ginger, and 5-6 ice cubes in blender. Process ingredients until smooth, and pour into 4 tall glasses. Garnish with additional peach slices, if desired.