Parsley, Capers, and Lemon Tuna Sandwich Recipe Print Page

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Photo by: Photo: Kana Okada

Parsley, Capers, and Lemon Tuna Sandwich

Real Simple APRIL 2007

Yield: Makes 4 servings
Prep time:5 Minutes

Ingredients

2 6-ounce cans of tuna packed in water (drained)
1 tablespoon extra-virgin olive oil
1/4 teaspoon black pepper
1/2 cup fresh flat-leaf parsley, roughly chopped

1 tablespoon capers, roughly chopped
1 teaspoon lemon zest
2 teaspoons lemon juice

Preparation

In a medium bowl, combine the tuna, pepper, olive oil, parsley, capers, lemon zest, and lemon juice. Spread the mixture on your favorite bread or roll.

Nutritional Information

Amount per serving

Calories: 132
Calories from fat: 34%
Fat: 5g
Saturated fat: 1g
Cholesterol: 38mg
Sodium: 263mg
Carbohydrate: 2g
Fiber: 0g
Sugars: 0g
Protein: 21g

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Parsley, Capers, and Lemon Tuna Sandwich recipe