Parsley Aïoli



1/3 cup (serving size: about 1 tablespoon)

Recipe from

Recipe Time

Prep: 4 Minutes

Nutritional Information

Calories 32
Caloriesfromfat 0.0 %
Fat 1.7 g
Satfat 0.3 g
Monofat 1.2 g
Polyfat 0.1 g
Protein 0.4 g
Carbohydrate 4.1 g
Fiber 0.5 g
Cholesterol 1 mg
Iron 1 mg
Sodium 162 mg
Calcium 22 mg


1 cup fresh parsley leaves
1 garlic clove, crushed
1 teaspoon extra-virgin olive oil
1 teaspoon Dijon mustard
1/4 cup fat-free mayonnaise
1/8 teaspoon freshly ground black pepper


1. Place all ingredients in a food processor; process until blended.


Cooking Light Fresh Food Fast Weeknight Meals

March 2010
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