Parmesan Zucchini Sticks

Photo: Gooseberry Patch

Try these Parmesan Zucchini Sticks as an alternative to cheese sticks or french fries. They are breaded and baked which is a healthier option. Serve with your favorite dipping sauce for an appetizer that is sure to make mouths water.

Yield: Serves 4

Ingredients

  • 1 egg
  • 1/2 cup Italian-flavored dry bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried thyme
  • 1/2 teaspoon pepper
  • 4 zucchini, quartered lengthwise
  • Garnish: ranch salad dressing

Preparation

  1. Whisk egg in a shallow bowl; set aside. Mix bread crumbs, cheese, thyme and pepper in a separate bowl. Dip zucchini into egg and then into crumb mixture. Place on a baking sheet sprayed with non-stick vegetable spray.
  2. Bake at 450 degrees for 20 to 25 minutes, until tender. Serve with ranch salad dressing or your favorite dipping sauce.
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