Parmesan-Sour Cream Dip

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 87
Fat 7 g
Satfat 3 g
Protein 3 g
Carbohydrate 3 g
Fiber 0.0 g
Cholesterol 13 mg
Sodium 208 mg


1 cup full- or low-fat sour cream
2 tablespoons mayonnaise
1/2 cup Parmesan, freshly grated
1/4 teaspoon garlic powder
1/4 teaspoon salt
Crudités for dipping, such as celery, cherry tomatoes and baby carrots


Combine sour cream, mayonnaise, cheese, garlic powder and salt in a small bowl. Mix well and serve with vegetables.

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June 2013
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