Parmesan-Portobello Grits
These savory grits also pair well as a dinner side with pork chops or steaks.
Yield: Makes 8 servings (serving size: 1/2 cup)
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 114
- Calories from fat: 19%
- Fat: 2.4g
- Saturated fat: 1.4g
- Monounsaturated fat: 0.5g
- Polyunsaturated fat: 0.2g
- Protein: 5g
- Carbohydrate: 18g
- Fiber: 0.8g
- Cholesterol: 6mg
- Iron: 1mg
- Sodium: 491mg
- Calcium: 69mg
Ingredients
- 1 tablespoon light butter
- 1 small sweet onion, finely chopped
- 2 portobello mushroom caps, cleaned and finely chopped
- 2 garlic cloves, minced
- 2 teaspoons chopped fresh thyme
- 1/2 teaspoon salt
- 1/4 teaspoon ground red pepper
- 1 (32-oz.) container low-sodium fat-free chicken broth
- 1/2 cup water
- 1 cup quick-cooking grits, uncooked
- 1/2 cup (2 oz.) freshly shredded Parmesan cheese
Preparation
- 1. Melt butter in a large nonstick skillet over medium-high heat; add onion. Cook, stirring occasionally, 8 minutes or until golden. Stir in mushrooms and next 4 ingredients; cook 5 minutes or until mushrooms are tender. Remove skillet from heat.
- 2. Bring chicken broth and 1/2 cup water to a boil in a medium saucepan; gradually stir in grits. Cover, reduce heat, and simmer, stirring occasionally, 5 minutes or until grits are thickened. Stir in portobello mixture and Parmesan cheese. Serve immediately.
Parmesan-Portobello Grits Recipe at a Glance
- COURSE: Breakfast/Brunch, Side Dishes/Vegetables
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat
- PUBLICATION: Southern Living
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Cheddar Cheese Grits Casserole
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Cheddar Cheese Grits Casserole
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