Parmesan Polenta

Polenta, a staple of northern Italy, is traditionally made from cornmeal. We added a little Southern flair to this dish by replacing the cornmeal with grits.

Yield: 6 servings (serving size: 1/2 cup)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 86
  • Fat: 1.2g
  • Saturated fat: 0.6g
  • Protein: 3.0g
  • Carbohydrate: 15.8g
  • Cholesterol: 2mg
  • Iron: 0.8mg
  • Sodium: 157mg
  • Calories from fat: 12%
  • Fiber: 0.4g
  • Calcium: 47mg


  • 2 3/4 cups boiling water
  • 2 cups uncooked instant grits
  • 1/4 cup (1 ounce) shredded Parmesan cheese
  • 1 teaspoon chopped fresh rosemary
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt


  1. Combine boiling water and grits in a medium bowl. Stir in cheese and remaining ingredients. Serve immediately.
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