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Parmesan Polenta

Prep time 3 mins
Cook time 3 mins
Yield 6 servings (serving size: 1/2 cup)
Polenta, a staple of northern Italy, is traditionally made from cornmeal. We added a little Southern flair to this dish by replacing the cornmeal with grits.

Ingredients

  • 2 3/4 cups boiling water
  • 2 cups uncooked instant grits
  • 1/4 cup (1 ounce) shredded Parmesan cheese
  • 1 teaspoon chopped fresh rosemary
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Nutrition Information

  • calories 86
  • fat 1.2 g
  • satfat 0.6 g
  • protein 3.0 g
  • carbohydrate 15.8 g
  • cholesterol 2 mg
  • iron 0.8 mg
  • sodium 157 mg
  • caloriesfromfat 12 %
  • fiber 0.4 g
  • calcium 47 mg

How to Make It

  1. Combine boiling water and grits in a medium bowl. Stir in cheese and remaining ingredients. Serve immediately.

Oxmoor House Healthy Eating Collection