Parmesan, Parsley, and Maldon Salt Popcorn

Yield: Makes 8 servings (serving size: 2 1/4 cups)
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 173
  • Fat: 10g
  • Saturated fat: 3g
  • Monounsaturated fat: 6g
  • Polyunsaturated fat: 1g
  • Protein: 6g
  • Carbohydrate: 14g
  • Fiber: 3g
  • Cholesterol: 9mg
  • Iron: 1mg
  • Sodium: 745mg
  • Calcium: 114mg


  • 18 cups popped popcorn
  • 4 tablespoons truffle oil
  • 1 cup grated fresh Parmesan
  • 2 teaspoons sea salt
  • 2 tablespoons finely chopped fresh flat-leaf parsley


  1. 1. In a large bowl, combine freshly popped popcorn and truffle oil, drizzling until all kernels are lightly coated. Add grated Parmesan, tossing well (continue to mix the popcorn to prevent cheese from clumping). Top with salt and parsley.
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