Parmesan Mayonnaise

Jazz up plain mayonnaise just by mixing in a few simple ingredients like parmesan, garlic and red onion. This is a perfect condiment for sandwiches or burgers!

This recipe goes with Roasted Portobello Mushroom Sandwiches with Parmesan Mayonnaise

Yield: 2/3 cup (serving size: about 1 tablespoon)
Recipe from Cooking Light Fresh Food Fast

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 46
  • Calories from fat: 82%
  • Fat: 4g
  • Saturated fat: 0.8g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.5g
  • Carbohydrate: 1.4g
  • Fiber: 0.1g
  • Cholesterol: 5mg
  • Iron: 0.1mg
  • Sodium: 111mg
  • Calcium: 13mg


  • 1/2 cup light mayonnaise
  • 1 garlic clove, pressed
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons minced red onion
  • 1/4 teaspoon black pepper


  1. 1. Combine all ingredients in a small bowl, stirring until well blended.
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