Parmesan-Herb Zucchini

recipe
Parmesan cheese and fresh basil make these zucchini rounds a perfect match for Italian-inspired recipes like Roasted Italian Pork Tenderloin.

Yield:

2 servings (serving size: 1 cup)

Recipe from

Recipe Time

Prep: 4 Minutes
Cook: 4 Minutes

Nutritional Information

Calories 70
Fat 4.0 g
Satfat 1.2 g
Protein 4.2 g
Carbohydrate 6.2 g
Cholesterol 4 mg
Iron 1.0 mg
Sodium 384 mg
Caloriesfromfat 46 %
Fiber 2.4 g
Calcium 100 mg

Ingredients

1 teaspoon olive oil
2 medium zucchini, sliced into 1/4-inch rounds
1 garlic clove, chopped
1 teaspoon lemon juice
1/4 cup chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons shredded Parmesan cheese

Preparation

Heat oil in a nonstick skillet over medium- high heat. Add zucchini and garlic; cook 4 minutes or until lightly browned. Remove from heat; stir in lemon juice and next 3 ingredients. Sprinkle with cheese. Serve immediately.

Note:

Oxmoor House Healthy Eating Collection

January 2005
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