Parmesan, Garlic, and Cajun Fries Recipe Print Page

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Photo by: Photo: Lisa Romerein; Styling: Valerie Aikman-Smith

Parmesan, Garlic, and Cajun Fries

Time: 25 minutes. In San Diego, Padres fans love the three choices of french-fry flavors at Petco Park. We couldn't pick just one, so we tossed them together for a triple play.

Sunset OCTOBER 2008

Yield: Serves 8

Ingredients

1 package (28 oz.) frozen shoestring french fries
1/2 cup freshly grated parmesan cheese
2 tablespoons minced garlic

1/2 teaspoon Cajun seasoning
Kosher salt

Preparation

Bake fries according to package directions. Transfer hot fries to a large bowl. Add cheese, garlic, and Cajun seasoning, tossing to coat well. Season to taste with salt.

Note: Nutritional analysis is per serving.

Nutritional Information

Amount per serving

Calories: 203
Calories from fat: 31%
Protein: 5.3g
Fat: 7g
Saturated fat: 2.2g
Carbohydrate: 30g
Fiber: 2.6g
Sodium: 198mg
Cholesterol: 4.8mg

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Parmesan, Garlic, and Cajun Fries recipe