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Parmesan, Garlic, and Cajun Fries

Photo: Lisa Romerein; Styling: Valerie Aikman-Smith
Yield Serves 8
Time: 25 minutes. In San Diego, Padres fans love the three choices of french-fry flavors at Petco Park. We couldn't pick just one, so we tossed them together for a triple play.


  • 1 package (28 oz.) frozen shoestring french fries
  • 1/2 cup freshly grated parmesan cheese
  • 2 tablespoons minced garlic
  • 1/2 teaspoon Cajun seasoning
  • Kosher salt

Nutrition Information

  • calories 203
  • caloriesfromfat 31 %
  • protein 5.3 g
  • fat 7 g
  • satfat 2.2 g
  • carbohydrate 30 g
  • fiber 2.6 g
  • sodium 198 mg
  • cholesterol 4.8 mg

How to Make It

  1. Bake fries according to package directions. Transfer hot fries to a large bowl. Add cheese, garlic, and Cajun seasoning, tossing to coat well. Season to taste with salt.

  2. Note: Nutritional analysis is per serving.