Oxmoor House
Hands-on Time
13 Mins
Total Time
33 Mins
Yield
Serves 4 (serving size: 6 zucchini fries and 2 tablespoons sauce)

These savory Parmesan-Crusted Zucchini Fries are less than 100 calories, so go ahead and splurge on their cheesy, garlicky goodness.

How to Make It

Step 1

Preheat oven to 450°.

Step 2

Combine first 5 ingredients in a small shallow bowl. Place egg in a separate shallow bowl.

Step 3

Trim ends from zucchini; cut each zucchini in half crosswise. Quarter each zucchini half lengthwise to make 24 zucchini sticks. Dip zucchini in egg; dredge in panko mixture; pressing to coat. Place zucchini on a baking sheet coated with cooking spray. Coat tops of zucchini with cooking spray.

Step 4

Bake at 450° for 20 minutes or until golden brown. Serve immediately with pasta sauce.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Crave!

Ratings & Reviews